Do you suffer from back pain? You’re not alone! According to the American College of Physicians (ACP), lower back pain is one of the most common reasons for a physician’s visit in the U.S. In fact, a quarter of Americans have reported having back pain within the last month.
If you are looking for a treatment option that gets results (no meds necessary), the ACP now recommends you try massage for back pain. It’s about time!
Benefits of Massage for Back Pain
Why do people experience muscle pain? The answer is simple. The pain is caused by ischemic muscle tissue, which means that the muscle lacks proper blood flow. This is usually due to a muscle spasm.
Because the muscle lacks blood flow, the muscle is not receiving enough oxygen. This causes the muscle to produce lactic acid, which makes the muscle feel sore after intense physical activity. After the muscle relaxes, the lactic acid is released and the muscle should start receiving enough blood and oxygen.
Massage therapy provides several important health benefits to patients with muscle and back pain:
- Improves blood circulation. Massage for back pain aids in muscle recovery and muscle soreness due to physical activity.
- Improves range of motion. Massage therapy relaxes the muscles in the body, also helping patients suffering form insomnia.
- Increases endorphin levels. This is one of the greatest benefits of massage therapy, because endorphins are a chemical the body produces to make you feel good. This is also very effective for managing chronic pain.
When massage for back pain is combined with other treatments such as physical therapy, chiropractic or acupuncture, it speeds up the healing process, getting you back on your feet faster.
Massage is an excellent treatment for physical injuries from things like car accidents, sports or other activities – all of which put a lot of stress on the body. Your immune system is stimulated by chiropractic, massage treatments and acupuncture, along with an increase in blood circulation. Massage for back pain helps in the healing process because it uses the body’s natural energy to heal itself.
North Phoenix Massage
At Pure Health & Wellness, we offer massage for back pain along with other complimentary treatment options to get you back to better in no time! Our expert staff is experienced in a wide variety of massage techniques to target your problem areas and guide you towards relief and total wellness.
If you are looking for relief, call us today at 623-243-4097 or schedule a massage for back pain. Be sure to also check social media and our email newsletters for monthly massage specials!