Massage therapy Massage therapy has been found to be instrumental in alleviating a wide variety of problems, including basic anxiety, stress-related insomnia, soft-tissue injuries, sports injuries, nerve pain, fibromyalgia, and headaches. Even if you don’t suffer from these or any of the many other conditions that research shows can be helped by massage therapy, a good massage can serve as a relaxing interlude in a hectic schedule. Here are a few ways to look for a quality massage therapist:

Ask About Training/Certification

When you’re shopping around for a good massage therapist, potential candidates should be willing to answer questions about their training and certification — if they aren’t, it may be a good idea to cross them off the list. Look for those who’ve attended a reputable massage therapy school and can provide the applicable certifications.

Ask About Specializations

Like those in other professionals, massage therapists often specialize in different areas. If you’re seeking someone to help you with a sports injury, for instance, you’re going to want to ask about experience with that particular aspect of massage. Keep in mind that it’s common for qualified massage therapists to specialize in several different types of massage.

Ask for an Initial Consultation

A good massage therapist should be willing and able to provide you with an initial consultation in which you should be able to ask any applicable questions and receive honest answers. It’s best to be prepared with a list of questions before you meet with the person — this shows that you respect the therapist’s time. It’s also important to pay attention to your instincts during this time. Even if you can’t quite put your finger on the reason, it’s best not to go with a therapist you don’t feel completely comfortable with.

Health and Wellness Clinic in Anthem

For more information on finding the massage therapist who’s right for you, please feel free to contact Pure Health & Wellness Center at your earliest convenience. We know how to provide exceptional care to our patients. We have a wide range of services all geared towards your comfort and affordability.