Do you suffer from tennis elbow or shin splints? Have years on the golf course taken a toll on your movement? How about lower back pain? Graston Technique in Phoenix can help alleviate tons of symptoms and ailments related to soft tissue injury. But what is it and how does it work?
What is Graston Technique?
Graston Technique is a type of manual therapy known by practitioners as soft-tissue instrument-assisted mobilization. It uses handheld instruments combined with a specialized form of massaging and scraping the skin gently. This therapy is designed to help practitioners identify areas of restriction and break up scar tissue.
Graston Technique is commonly practiced by:
- Physical therapists
- Osteopathic physicians
- Occupational therapists
- Licensed massage therapists
- And athletic trainers
Why Graston? This treatment option offers several advantages to patients:
- Decreases overall treatment time.
- Fosters faster rehabilitation and recovery.
- Reduces the need for anti-inflammatory medication.
- Resolves chronic conditions thought to be permanent.
What Can Graston Technique in Phoenix Treat?
If you are suffering from a soft tissue-related injury, Graston Technique can help! Here are just 10 Issues that Graston Technique in Phoenix can tackle.
- Plantar fasciitis. If you experience heel or arch pain due to plantar fasciitis, Graston Technique is a great option to help break up the scar tissue that is building up around the strain in the foot.
- Lumbar Sprain Strain. Lower back pain is one of the most common conditions, affecting more than 80% of adults at some point in their lives. It is also the second most common cause of disability. Some of the most common causes of lower back pain include lifting heavy weights and poor posture.
- Carpal Tunnel Syndrome. Individuals with carpal tunnel syndrome may experience burning, tingling or numbness in the hands or fingers, which is caused by the nerves getting pinched. If left untreated, carpal tunnel syndrome can become a chronic condition.
- Medial Epicondylitis. Golfer’s elbow causes pain on the inside of the elbow. The muscles that attach to this particular area are responsible for wrist flexion and grasping items like a golf club.
- Lateral Epicondylitis. Tennis elbow results from isolated trauma or excessive exertion of forearm muscles. This is common among weightlifters, tennis players or anyone who does continuous arm and hand work.
- Patellofemoral Disorder. High stress exercises such as lunges, jumping or brisk walking can put pressure on the kneecap, which can cause knee pain or runner’s knee.
- Achilles Tendinitis. Running, jumping, or walking activities places increased demand and stress on the tendon, often resulting in an injury. It is very common in sprinting and jumping sports such as soccer, basketball, football, and tennis.
- Shin Splints. This is one of the most common causes of leg pain that affects young athletes and runners. Shin splints generally occur from running or jumping sports, which overwhelm the muscle and tendon.
- Cervical Sprain Strain. Whiplash injuries are one of the more common causes of neck sprains and strains. The pain is caused by muscle or tendon damage. Graston Technique for neck strain is a highly effective method of relieving the strain.
- Post-Surgical Scarring. After surgical healing, scar tissue is typically left behind. In certain parts of the body, this scar tissue can negatively impact range of motion and may also cause stiffness, pain, swelling and inflammation. A perfect candidate for Graston Technique!
At Pure Health and Wellness, we specialize in Graston Technique in Phoenix. Chiropractors must be certified to perform this technique, and Pure Health’s Dr. Ross was one of the first certified in Arizona.
If you are looking for not just pain relief, but a treatment that can get to the source of the pain, call us today at 623-243-4097 or schedule your appointment for Graston Technique in Phoenix.