by Jessica Turner | Feb 13, 2021 | Anatomy, Chiropractor, Spinal Discs, Spine, Uncategorized |
Bottom Line: If you’ve had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you’ll never be back to your old self. That pain is the body’s way of signaling you to “Pay Attention Inside...
by Jessica Turner | Feb 5, 2021 | Anatomy, Chiropractor, Spinal Discs, Spine, Uncategorized |
Bottom Line: We all know spinal discs are important — but to understand why, the real question is… what are they made of? Simply put, your spinal discs are the little cushions that sit between the bones (vertebrae) in your spine. Each disc is made up of a tough,...
by Pure Health and Wellness | Feb 8, 2018 | Uncategorized |
Do you suffer from tennis elbow or shin splints? Have years on the golf course taken a toll on your movement? How about lower back pain? Graston Technique in Phoenix can help alleviate tons of symptoms and ailments related to soft tissue injury. But what is it and how...
by Pure Health and Wellness | Jan 16, 2018 | Uncategorized |
Making a New Year’s resolution is easy; keeping it is another story. A 2015 study from U.S. News and World Report found 80 percent of New Year’s resolutions fail by the second week of February. The common culprit? We set goals that are oftentimes unrealistic, and...
by Pure Health and Wellness | Dec 4, 2017 | Uncategorized |
The holidays are one of the most wonderful times of the year. But along with the family gatherings and work celebrations comes holiday stress. Did you know 53 percent of Americans reported personal health problems as a source of stress? This holiday season, don’t let...
by Pure Health and Wellness | Oct 26, 2017 | Uncategorized |
Do you suffer from knee, back or neck pain? How about arthritis? Consider adding cold laser therapy to your chiropractic care routine. When combined with chiropractic treatments, FDA-approved cold laser in Phoenix can be used to improve many common conditions. How...
