Anthem and Tramonto Chiropractors Blog

News and Updates from Pure Health

Moving Your Way to Better Health in 2021

You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your risk of future health challenges, reduce your stress, and improve your mental outlook.But, if you're like many people (over 80% to...

What to Look for in a Massage Therapist

Massage therapy has been found to be instrumental in alleviating a wide variety of problems, including basic anxiety, stress-related insomnia, soft-tissue injuries, sports injuries, nerve pain, fibromyalgia, and headaches. Even if you don't suffer from these or any of...

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